Gentle Flow Instructors
Hayley North
Cherry Bennalick
This class is designed to provide a safe & welcoming environment for new yogis, & for those who just want to slow down. Each class will be sequenced to introduce students to common yoga postures while improving body awareness & breath control. Alignment, technique & intention within the postures, will be explained so students will gain confidence to move on to more advanced yoga classes if they choose.
Suitable for all levels, particularly beginners & younger members of the family
Hayley North
Cherry Bennalick