“Thank you for keeping us all sane & connected…” “It’s making all the difference to still be a part of the amazing Soulfit community…” “To see each other & feel close to your brilliant teachers…” “Do not underestimate how important you are to us - thank you!”

As we move into a new week of isolation, we feel it's more important than ever to maintain a service of Live Streamed & On Demand Yoga, Dance & Fitness to help keep you moving, connected & calmed during these uncertain times

We've been working hard to improve the sound & visual quality since this new world launched, but even though we're not perfect, the feedback of thanks, love & support has been overwhelming

You may just be little thumbnails on the screen, but it means so much to see so many of you every day & to hear how much you look forward to the classes, how grounding they are & how they're helping maintain a sense of normality in this rapidly changing world

Live Stream & On Demand classes are go...

Along with our schedule of Live Streamed classes we're really excited
to announce the launch of classes On Demand

Now you can choose whether to join us real-time,
or view at a time that works better for you

They're both really simple & easy to access, just visit our dedicated
Live Stream & On Demand pages for help & guidance

Do you love to Dance? We have Adult Ballet with Kieran; Barre Fusion with Sarah & Flowetic with Gemma...
Each class comes with the best playlist of soul-lifting tunes - you'll raise your heart-rate; lift your spirits & get an all-round workout to boot...

...Or how about trying HITT with Gyles?

If you’ve been to Boxfit, or heard people talking about it, you’ll know this 45-min Total Body workout is going to be great fun, a bit sweaty & the perfect way to set you up for the rest of the day.
Mondays 1-1.45pm; Wednesdays 12-12.45pm & Saturdays 8.30-9.15am

Thank you again for all your incredible messages of love & support - it’s clear Soulfit is really important to you. And it's made us more determined than ever to stay present, and help you maintain your mental & physical health during this time

Please also remember that NHS workers are entitled to access any of our classes for FREE. You don’t need to have visited Soulfit before, or be local to Lewes. Just create an account via the timetable, then send us an email so we can activate the membership for you - click here for details

We miss you lots, but are loving growing the Soulfit community & seeing friends join in from all around the world

See you very soon
Gyles, Fiona & the Soulfit team x

Soulfit Newsletters - April 2020 - Live Stream & On Demand at the Ready

“Thank you for keeping us all sane & connected…” “It’s making all the difference to still be a part of the amazing Soulfit community…” “To see each other & feel close to your brilliant teachers…” “Do not underestimate how important you are to us - thank you!”