An energising total body workout that strengthens & tones your arms, core, legs & glutes...
Using the barre as a support & working with your own body weight, this session incorporates the benefits of an interval format & increases your heart rate - trust us, you’ll be ensuring you get the long-term effects way after the class has finished.
And if that wasn’t enough, other physical workouts such as running & yoga will benefit too...
Warning: this is no ballet class .
Suitable for all levels
PLEASE NOTE: We don’t currently have live BARRE classes on our schedule, but you can access plenty of pre-recorded classes via our On Demand page